Recipes Gateway to My Hobby (Latest marked New – Deserts at bottom) A Recipe Book for the Longo Longevity Diet New (06.24.22) Check for updates by comparing the date on your copy with the date above. Alfredo Sauce Asian BBQ Sauce and Marinade Aztec Chili BBQ Shrimp Bone Dust for BBQ Ribs Breakfast Skillet Butter and Olive Oil Spread Cabbage Coconut Slaw Cabbage Soup Caribbean Vegetable Stew Carol’s Baked Beans Carrot Curry Chana Dal Vadas Chicken Korma Coconut Shrimp Creamed Sweet Potatoes Curried Chicken Curried Chicken Salad Curry Sauce Curried Vegetable Soup Flax Seed Meal Bread Four Bean Carrot Chili Gourmet Cole Slaw Gourmet Burgers Grapefruit Sauce Harvest Dressing (stuffing) Indian Lasagna New Indian Rice Pilaf Indian Rice Pilaf II Indian Squash Irish Soda Bread Kale Salad Kansas City BBQ Sauce and Marinade Lemon Sauce Lentil Chili Lentil Stew Mango Chicken Mango Shrimp Mom’s Bean Salad Oatmeal Pancakes Pan Fried Cornbread Paprika Chicken Pasta Sauce Pav Bhaji Masala with Vegetables Pimento Cheese Pomegranate Raita Potato Masala Rainbow Peppers New Red Bean Curry New Roast Chicken, Potato or Spinach Dal Seasoned Potatoes Southwestern Style Meat Sauce Spiced Brussels Sprouts Sweet Potato Korma Tandoori Style Chicken Thai Peanut Sauce Thai Chicken Veal or Lamb with Peas Vegetables with Curry Sauce Vindaloo Pork White Bean Humus Yogurt Marinade Desserts Baked Apple Muffins New Berry Cake Butter Pecan Doughnuts Chuck Wagon Cookies Revised Graham Cracker Fudge Loki Squares Mississippi Mud Cake Revised Mississippi Mud Pie New Mom’s Jello Fruit Cake Non-dairy Pudding Three C Cookies Chocolate Pecan Pie Balls New Chocolate Chip Cookies New Miscellaneous Useful Conversions Cooking Fats Omega 3 & 6 Fatty Acids New